Chair Yoga - Day 3 - 21 Minutes Seated

Chair Yoga - Day 3 - 21 Minutes Seated

Slow and Short - Chair Yoga for Self Care - 35 Minutes More Seated, Some Standing

Chair Yoga - Dog Days Class 3 -27 Minutes Seated

Bottoms Down

Chair Yoga - Dog Days Class 3 -27 Minutes Seated

Chair Yoga - Day 5 - 21 Minutes Seated

Chair Yoga - Dog Days Class 5 - 26 Minutes Seated

Bottoms Down

Chair Yoga - Dog Days Class 3 -27 Minutes Seated