Chair Squats – WorkoutLabs Exercise Guide
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Chair Squats is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
How to Do Chair Squats: Form, Modifications, and Benefits
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