Can Static Stretching Build Muscle?

In this weeks sports science news, can static stretching build muscle?, too much protein consumption?, when to schedule balance training?

Stretching Exercises: 10 Stretches That Will Feel Amazing at the End of a Long Day

Frontiers Influence of Long-Lasting Static Stretching on Maximal

Eric Curry, Author at Science for Sport

Static vs. Dynamic Stretching. Which Is Better For a Warmup

5 Best Post-Workout Stretches That Will Loosen Up Your Tight Muscles

Static Vs. Dynamic Exercises: Do You Know the Difference? - Mile High Spine & Pain Center

Newsletter Archives

The importance of stretching - Harvard Health

Stretching: The Truth - The New York Times