CLASSICAL PILATES - INTERMEDIATE MAT FLOW

This is an intermediate class perfect for those who would like to learn the Classical Mat sequence. Susanna has been teaching Pilates over a decade. She init

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Flow Mat - Pilates Matwork Level 1 - 30mins - Full body workout, tone and shape the legs, butt, abs

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20 minute Intermediate Classical Pilates Mat class.

The Classical Pilates Mat Exercises Listed • BASI™ Pilates

We are looking forward to March MATness next month, and what a

How to watch and stream Intermediate Classical Pilates Matwork