Building a Core for the Foot - Release Physical Therapy

Socially distant running and long walks around town are a great way to stay active and release stress. How can we keep our feet up to the task?

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PACEARTH Inflated Stability Wobble Cushion with Pump Wiggle Seat for Improve Sitting Posture & Attention,Physical Therapy,Back Pain, Core Balance Disc

PACEARTH Inflated Stability Wobble Cushion with Pump Wiggle Seat for Improve Sitting Posture & Attention,Physical Therapy,Back Pain, Core Balance Disc

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ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15 x 19”, Black, Balance Boards - Canada

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