The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King

Viola Davis worked with trainer and nutritionist Gabriela Mclain to prepare for the role of Nanisca in 'The Woman King,' which premieres September 16, 2022. Find out how she ate and trained for the role. Plus, a full-body workout straight from Mclain.

Viola Davis & Lashana Lynch's intense workout for The Woman King

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In which I am forced to address the gut biome (and lifting)

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Cardio Abs Workout to Burn Calories and Define a Stronger Core

At-Home Arm Workout for Women

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How Viola Davis and 'The Woman King' Cast 'Became Warriors

Woman King,' Viola Davis and the culmination of a struggle