Easy Upper Body Workout Routine for Beginners!💪🏽, Video published by RAU

Why do women need to work on upper body? ✅ improve posture ✅ feel confident in a bikini😉 ✅ opening a bottle of instant pasta sauc
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Why do women need to work on upper body? ✅ improve posture ✅ feel confident in a bikini😉 ✅ opening a bottle of instant pasta sauce yourself ‼️ I have 4 upper body work outs for beginners with a step by step tutorial that you can try at the gym!⤵️ Level: Beginner to Intermediate ⭐️⭐️ ✨S

Afterwork: Yoga + Upper Body, Video published by Yidah

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Some at home lower body work for you all🫡 @aminoleanenergy

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