Gentle Yoga: 7 Beginning Yoga Practices for Mid-life

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core

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Gentle Yoga: 7 Beginning Yoga Practices for Mid-Life (40's-70's)