Awesome Arms — Joan Pagano Fitness

$ 7.00 · 5 (251) · In stock

What does every woman want for the holidays?  Easy!  Shapely, toned arms to reveal feminine definition in sleeveless cocktail dresses or under skinny knits. While appearances may be the motivating force, sculpted arms are not only for showing off, but also to help you lift and carr

Joan Pagano is the author of best-selling fitness books, an informational speaker on health and fitness topics and the owner of Joan Pagano Fitness in New York City. 

Joan Pagano

Joan Pagano (@JPaganoFitness) / X

Joan Pagano (@JPaganoFitness) / X

Joan Pagano (@JPaganoFitness) / X

The Best Exercises for Osteoporosis Prevention — Joan Pagano Fitness

Strength Train at Home - A Womans Health

By Joan Pagano - Strength Training For Women (1st Edition) (11/20/04): Joan Pagano: : Books

Stretching for Osteoporosis: How to boost your agility and speed., Joan Pagano posted on the topic

Exercises for Fall Prevention — Joan Pagano Fitness

Pagano, Joan: 9780756605957: Books

Strength Training for Women

Joan Pagano

Joan Pagano

Stretching for Osteoporosis: How to boost your agility and speed., Joan Pagano posted on the topic

Pagano, Joan: 9780756605957: Books

Strength Training for Women

Spring Tune Up - Resistance Bands Arm Workout #6: One-arm Triceps Pushdown