Ask a Fitness Expert: Are Squats Safe for Your Knees?

Many people believe squats are bad for their knees, but fitness experts say otherwise. Here's what you need to know about keeping your knees safe while squatting.

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Ask a Fitness Expert: Are Squats Safe for Your Knees?

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Ask a Fitness Expert: Are Squats Safe for Your Knees?

Ask a Fitness Expert: Are Squats Safe for Your Knees?

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