Anti Anxiety Notebook by ANOTHER WELLNESS COMPANY
$ 11.99 · 4.5 (296) · In stock
Reduce your anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided journal.This guided journal is based on Cognitive Behavioral Therapy, a rigorously-tested and widely-used treatment for anxiety. Made by expert
give your worries and anxious thoughts a new home ✍🏻 a guided notebook created by therapists from @therapynotebooks to help you heal your inner
The Anti-Anxiety Notebook
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Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive Behavioural
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Manage anxiety, stress, and thoughts using science, research & expert-validated Cognitive Behavioral Therapy (CBT) in this therapist-made guided
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