Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper, Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

This 30-Minute Full-Body Yoga Workout With Ania Tippkemper is designed to create heat and engagement in the entire body to energize you from head to toe.
This two-week barre and yoga workout plan from SWEAT will improve strength, cardiovascular fitness, flexibility, coordination, and balance.

30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper

Yoga Programs For The 2021 Sweat Challenge – SWEAT

2-Week Low-Impact Barre & Yoga Workout Plan From SWEAT's Newest

2-Week Low-Impact Barre & Yoga Workout Plan From SWEAT's Newest Trainers

20-30 Min Yoga Classes

Kerstin Graham (@pilatesbykerstin) • Instagram photos and videos

Two-Week Low-Impact Barre and Yoga Workout Plan

30-Minute Full-Body Barre Bootcamp Workout

Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper, Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

Sweat App Review: I've Tried Every Programme on the Fitness App

Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper

Sweat App (@sweat) • Instagram photos and videos

Kerri Verna (@beachyogagirl) • Instagram photos and videos

MIKALA FITNESS + YOGA COACH (@fitbymik) • Instagram photos and videos