What Are Muscle Agonists, Antagonists, And Synergists?

What is a muscle agonist, antagonist, and synergist? These terms describe the relationship from one muscle to another, as well as their function.

Muscle Function - Maximum Training Solutions

Improving your posture - part one - Healthy Connections

Demystifying the Squat Exercise: Your Shortcut to a Well-Defined Physique – Military Muscle Tactical Nutrition

Antagonistic Muscle, Definition, Functions & Examples - Lesson

Muscle Actions - Video Tutorials & Practice Problems

Yoga Anatomy: Agonist & Antagonist Muscle Groups - Sterling Hot Yoga Mobile

Agonist and Antagonist Muscles: Muscular Superheroes - YogaUOnline

Learn Anatomy and You Muscles For Free

Agonist & Antagonist Muscles: Definition & Exercises

Group Action OF Muscles -(kinesiology) - Agonists , Antagonists , Synergists and Fixators