Becoming More Physically Active in a Busy Professional Life

Not all of your motions should be in court.

Is 30 Minutes of Exercise a Day Enough? - The New York Times

15 Habits To Achieve A Better Work-Life Balance In Today's Fast

Physical activity and exercises to help you stay healthy and lose

11 Workout Tips to Make Your Exercises More Effective From Expert

Make Time for Exercise With These 9 Simple Tips

The Most Important Things Healthy People Do Every Day, and Tips

Staying Active at Any Size - NIDDK

How to Balance a Fast-Paced Workplace

How to fit exercise into a busy schedule

Can exercise extend your life? - Harvard Health

Workouts for Busy Dads The Fit Father Project

Fitness for Busy Professionals: How to Balance Work, Life, and