Health Tips, Adaptive Sports: Staying Active While Living With A Disability

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.

Staying physically fit is achievable at home - Ontario Pension Board

Staying active with a disability

Taking up adaptive sports - Harvard Health

How Adaptive Athletes View the Future Of Adaptive Sport

How to Build an Exercise Plan

Disability Tip Sheets Active Living Alliance For Canadians With A Disability

A One-Handed Lifter's Adaptive Fitness Equipment Recommendations

How to Exercise If You Have Spina Bifida

The Mental Health of People with Disabilities

How to Stay Active While Living With a Physical Disability: The Advantages of Adaptive Sports

Adaptive Sports: Improving the Lives of Disabled Veterans - Blog