Achievable Senior Fitness Goals for the New Year - Bethesda Health Group

The first steps in setting achievable fitness goals are to assess where you are physically, reset your priorities, and define what you want to accomplish.

Exercise Enhancement - Life Extension

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Cardiovascular Disease in the Older Adult: Where Are We 4 Decades Later? - ScienceDirect

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Bethesda Magazine: March-April 2023 Digital Edition by MoCo360 - Issuu

Solving the $290 Billion Care Crisis

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BethesdaUP on X: Do you have fitness goals for your New Year's

Innovative program, coach help local seniors stay 'Fit for Life' - Collingwood News

D1 Training kicks off 2024 with opening of 100th location as

Bethesda Magazine: September-October 2022 Digital Edition by

How Social Robots Help Seniors Help Themselves - Bethesda Health Group

Sault news: Tips on getting into shape in the new year

Dance Fitness for Older Adults - IDEA Health & Fitness Association

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