Exercise protocols of the (A) drop-set and (B) reverse drop-set

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Exercise protocols of the (A) drop-set and (B) reverse drop-set

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PDF) Effects of the Drop-set and Reverse Drop-set Methods on the Muscle Activity and Intramuscular Oxygenation of the Triceps Brachii among Trained and Un- trained Individuals

Yuko KUROSAWA, Assistant Professor, Tokyo Medical University, Tokyo, TMU, Department of Sports Medicine for Health Promotion