Ease Low Back Pain: A Simple Traction Technique with a Yoga Strap - YogaUOnline

In this article, Yoga teacher Lillah Schwartz will share a yoga back care tip using a yoga strap to help relieve low back pain.

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Ease Low Back Pain: A Simple Traction Technique with a Yoga Strap - YogaUOnline

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Yoga for Lower Back Pain. You may feel like the last thing you