Caroline Girvan - Day 9 in the EPIC Program and it's a 1 hour full body workout with Dumbbells!!! Follow along with me on here: We will be hitting our

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Would I build visible muscles with Caroline Girvan : r/PetiteFitness

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15 months of progress. Mom of 3, SW 159 CW 140. Got up to 218 last pregnancy, got down to 159 diet alone. Happy with progress but looking for more muscle gains

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20 top Workout Schedule Caroline Girvan ideas in 2024

Caroline Girvan (@CarolineGirvan) / X

BUILD Back and Biceps Workout at Home / Dumbbells

20 top Caroline Girvan Workouts ideas in 2024

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