8 Moves for Better Cleavage
$ 5.50 · 4.9 (484) · In stock
We know there are certain workouts that target essentially every part of the body, from your arms down to your feet. But what about your chest? Turns out there are specific moves you can do to help build the muscle and essentially give you a "lift." "Chest exercises are great to build muscle underneath our fatty tissue," says Rebecca Kennedy, Master Trainer at Barry’s Bootcamp. "These exercises primarily hit the chest, but also use a few other muscle groups, giving you an even better workout. You'll get a boost on top and a lift underneath."
We know there are certain workouts that target essentially every part of the body, from your arms down to your feet. But what about your chest? Turns out there are specific moves you can do to help build the muscle and essentially give you a lift.
Chest exercises are great to build muscle underneath our fatty tissue, says Rebecca Kennedy, Master Trainer at Barry’s Bootcamp. These exercises primarily hit the chest, but also use a few other muscle groups, giving you an even better workout. You'll get a boost on top and a lift underneath.
Press - RK Fitness • Rebecca Kennedy
8 Moves for Better Cleavage
This 'around the world' plank series works every muscle in your core in just 5 minutes
Press - RK Fitness • Rebecca Kennedy
Press - RK Fitness • Rebecca Kennedy
9 Rebecca Kennedy ideas kennedy, rebecca, peloton
Find Your Next Workout, Page 36
12 Team waddington workout 2 ideas
9 Rebecca Kennedy ideas kennedy, rebecca, peloton
Spring Into Fitness Free Fat Burn Workout Side lunges, Fitness professional, Beach workouts
Find Your Next Workout, Page 36
9 Rebecca Kennedy ideas kennedy, rebecca, peloton
8 Moves for Better Cleavage
Women's Workout Tips, Trends & Advice, Page 41