Caroline Girvan EPIC Day 6. Hi! I am participating in the new EPIC

Hi! I am participating in the new EPIC challenge by Caroline Girvan and I hope you are too. If you are not I hope I give you some motivation to do it. So yesterday was a rest day and I so I took…

epic heat – Bobbieness

Workout Program - EPIC I - 10 Weeks

Caroline Girvan, Girvanator, Iron Series, Fuel, Heat, Epic End Games, Gift for Her, Graphic Tee, Vintage Shirt, Fitness Shirt, V2.0 Coming

Tracy I – FIT IS A FEMINIST ISSUE

Caroline Girvan. My personal review of the personal…, by Elle How, Less Than Twice

Caroline Girvan - We did it! 10 weeks, 50 workouts, and I couldn't even write a number for push ups, lunges, squats, leg lowers and burpees! But I think many of us

Unleash series guide – CGX

Day 21 of EPIC Leg Workout at Home – 2 Lazy 4 the Gym

How to start weightlifting and strength training

This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes