5 Pilates Oovments

Back Extension and Lateral Flexion: Ultra Fit Circle, Pilates Arc and MOTR Arm- Outside!

5 Pilates Oovments

5 Pilates Oovments

MOTR Konnector Workout, The Core

Trying the #oovment !! We think it's better then the BOSU ball! @pilatesofcharleston private clients- get ready! #balancedbody has some pretty awesome, By Pilates of Charleston

Active Sitting: SITFIT Plus

Great exercise demonstrated in this video by @how_was_your_workout #Repost ・・・ Classical Reformer I/II students learning Swan on the #oov. They, By Oov

Trying the #oovment !! We think it's better then the BOSU ball! @pilatesofcharleston private clients- get ready! #balancedbody has some pretty awesome, By Pilates of Charleston

Christine Crooks, Author at The Core %