5 Exercises to Strengthen Weak Ankles

5 simple exercises you can do at home to improve your ankle strength and stability. Don't let weak ankles slow you down!

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5 Exercises to Strengthen Weak Ankles

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VICTORIA ROSE on Instagram: Strengthen your ankles with these 5 exercises👇🏼! 1. Standing Calf Raises 👉🏼 10 reps. 2. Eccentric Calf Raises 👉🏼 5 each ( 5 sec down). 3. Single Leg Balance

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