F/23/5'6 [186lbs>173lbs=13lbs] different pose but same underwear, fupa is almost gone : r/progresspics

F/29/5'8” [136 lbs to 146 lbs] (5 months) : r/Brogress

F/16/5'8 [173 to 143= 30] Not done but I wanted to share my

F/23/5'2” [163 > 163 = 0] (6mos)Body recomp progress! Sorry not same side pics : r/progresspics

F/27/5'4” [183lbs > 138,8lbs 44,2lbs] [82 kg > 63 kg] Weight loss

F/27/5'7'' [181.6 > 161.0] (12 weeks) 32.2% to 20.3% body fat in

F/23/5'6 [186>146 =40 lbs] (1 year) finally altered this pants to fit me

F/23/5'10” [150>142=8lbs lost]. I know it's nothing crazy, but I'm

F/30/171cm [78kgs > 63kgs = 15kgs] (10 months) So happy with the progress! : r/progresspics

Lost 13 Pounds But Can't tell a Difference? Anyone? — MyFitnessPal.com

F/27/5'5 [145lbs > 136lbs= 9 lbs] Accountability post. Not a lot

F/36/5'6 [186 lbs > 173 lbs = 13 lbs] (9 weeks) 30 more pounds to

M/168lbs/26/6'0'' - Gained about 22lbs - 4-5 years of training off