3 Progressive Chest Exercises – (Part 2 of Creating a Complete Chest Routine), LA Fitness, Official Blog
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Continuing to progress and introduce new exercise variations is an essential part of any fitness routine, especially your chest! After you've implemented the exercises from ‘How to Create a Complete Chest Routine – (Part 1 – Basic Chest Exercises)’ of this you’ll probably want to introduce some more advanced exercises after a few weeks. This will help…
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