3 Layer Recovery Smoothie Recipe - Fluid Blog – Fluid Sports Nutrition

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You’ve decided your recovery smoothie routine is losing its excitement and you find yourself looking around the kitchen to find ways to spice it up. We’ve been feeling the same way over here at Fluid Sports Nutrition, so we've created the perfect recipe for after your run, ride, or swim.

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Recovery Smoothie provides all the nutrients you need to replenish after a long run, Novant Health

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