25 minute GENTLE CHAIR Exercises for Seniors / Cardio, Strength

$ 12.50 · 4.7 (416) · In stock

This 25 minute gentle chair exercise program is designed for seniors and beginners who want to get in a well rounded gentle seated exercise program. We'll co

Exercise for Seniors and Beginners

Exercise for Seniors and Beginners

Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility

20 minute CHAIR CARDIO WORKOUT for FAT LOSS and Improved Health Benefits

Leg Exercises for Seniors, 9 min a Day for Fall Prevention

13 minute Seated Stretching Routine Chair Exercises for Seniors & Beginners

20 min CARDIO CHAIR WORKOUT for Weight Loss

Gentle Chair Yoga for Seniors and Beginners

Gentle Chair Yoga for Seniors and Beginners

Lose Belly Fat Sitting Down Seated Abs Workout