23 Pull Up Variations to Make Pull Ups Easier or More Challenging

Learn 23 different pull up variations: 8 are for those too weak for conventional pull ups. 15 are advanced variations for those who've mastered pull ups.

Can't Do A Pull Up? Try These Exercises To Help Build The, 45% OFF

Can't Do A Pull Up? Try These Exercises To Help Build The, 45% OFF

3 Ways to Do Your First Pull Up - wikiHow

If You Have Trouble Doing Pull-ups Here are 5 Variations You Need to Try, by Michael Esco, PhD, Beyond The Burn

How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight

Top 10 Hardest Pull Up Variations

A beginner pull-up workout that works (at home, for free)

Which exercise is more difficult, pull-ups or chin-ups? - Quora

Everything You Need to Know About Pull-Ups for Beginners - Breaking Muscle

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

How to Do a Pull Up

Chinups vs Pullups, Here's How They Compare