January 2019 New Year Challenge • Fitness Adventure
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Fitness challenge ideas to start the new year strong
The Well Team Knows You're Tired. And They're Here to Help. - The New York Times
The 75 Hard Challenge: What You Need To Know – Forbes Health
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The Energy Challenge: A 3-Minute Exercise to Refresh Your Mind - The New York Times
Apple Fitness+ offers more ways to stay active and mindful in the new year - Apple
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January 2019 New Year Challenge • Fitness Adventure
Apple Fitness+ offers more ways to stay active and mindful in the new year - Apple