The Art of Sweating - Part 2: The Benefits of Sweating — Thrive

Heat is a crucial element of Hot Yoga, and therefore so is hydration, sweating, and replenishment. Sweating is part of Hot Yoga and it provides many benefits for the body.

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You mean I didn't have to go through blood, sweat and tears to be a tattoo artist? I wish I had known that. 🤦‍♂️ : r/TattooArtists

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Health Benefits of Sweating

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

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The Hidden Benefits of Sweat