Fat to Fitness Expert: 16 Personal Trainers' Before and After Weight Loss Photos

From fat to fit, these 16 fitness trainers share their inspiring before and after photos and the stories behind their body transformations.

Dallas top Personal Trainers and Sports Nutritionists

Total Transformation for Weight Loss

How to Lose Arm Fat, Per Trainers - Best Exercises for Arm Fat

Dallas top Personal Trainers and Sports Nutritionists

How to cheat your way to skiing like a pro

Joan MacDonald Transformation: 'I Turned My Health Around At 70

10 Best Cardio Exercises for Weight Loss

Dallas top Personal Trainers and Sports Nutritionists

Is cardio or weight training better for weight loss + fat burn?