F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics

F/27/5'2 [163>129=34lbs] Finally at (under!) my goal and learning

3 months of lifting. Still a work in progress. Before picture in

F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of

M/23/5'8 [169lbs > 143lbs = -26lbs] 3 months of gym landmark! The

F/23/5'4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new

F/27/5'3” [261 lbs > 145 lbs = 116 lbs] (1 Year) - Trying to find

M/29/5'11” [291 lbs > 257 lbs = 34 lbs] (3 months) CICO, IF/OMAD

Started lifting 3 months ago. I haven't really been consistent and

M/24/5'10 [160 > 158 = 2lbs](3 months) - One of my accomplishments

3 month progress in building muscle (F/5'4/114lbs) : r/progresspics

F/26/5'3 [145 > 139 = 6 lbs] Four years of weight lifting. and

F/29/5”3' [218 > 212 = 6lbs] [1 month] I started going to the gym