10 Signs Your Mental Health is Getting Worse

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Why is my mental health getting worse? Explore factors that may contribute to your worsening mental well-being. Seek expert guidance for support.
Mental health is the general way you regulate your feelings, thoughts, and behavior.There are no standards to measure what is ‘normal’ for you in contrast to what could be a concerning symptom in someone else, but inadequate mental health could adversely affect:How do you get along with people?Your output and effectivenessYour motivation, enthusiasm, and overall energy level areYour interests in

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Janine Jury on X: Self care is key when you feel as though your

10 Signs Your Mental Health is Getting Worse

10 signs your mental health is getting worse

Have you noticed any of these signs in your life? This shows that